“I believe in myself.” – Muhammad Ali.
Athletes are no ordinary people. You see a student athlete’s routine and think of them as a Greek God of strength and endurance. The physical and mental stress these student-athletes go through is beyond the imagination of an average person. They earn scholarships and get admissions to good colleges based on their sports skills.
But their career path is not always a bed of roses. Student-athletes must go through intensive training and drills, and the academic burden is as equal as an average student. The pressure to make their career as students and athletes is enormous.
Student-athletes should not only rely on the school coaches; they can take help from sports services like Next Level Sport Solutions. Services like these help you build your profile as a student-athletes.
Following are some tips to elevate your career as a student-athlete:
If you don’t pick a day to relax, your body will pick it for you.
Keeping a balance between your challenging routine and your work life is the key to your success. Athletes sometimes mistake not understanding the value of balance in life.
Rigorous training, in-season drills, and practice sessions are all essential in the life of student-athletes. But at the same time, it is vital to give your mind and body a break to keep them functioning optimally.
One of the most common mistakes in gaming season is not giving your body the rest. Gaming season usually clashes with the end of the year, which means the pressure of exams and grades is no less than performing in a game. The real challenge starts for a student-athlete, and those who find the balance perform better in sports, academics, and life.
Lead The Pack
There is a possibility that all players in a team are the best. But all of the players in a team will never become leaders. Leadership qualities need to be built over time, and people who know the importance of leadership in a game will work to get those qualities in them.
A player can not cover the path of leadership without communication. A leader is someone who can connect with people on a personal level. He leads with vision and helps each one of his team players to reach a particular goal.
Accountability is what differentiates a leader from other players. Owning your mistakes and working to eliminate them is what makes a player a leader.
How to become a leader? Start from your school field. Help other players improve their game. Motivate them to do better, and bring the best out of each player. You can also join clubs and sports centers to help you build leadership qualities on a field. Try to take the lead in class and on the ground, blow the whistle when needed, and be the first to work towards team empowerment.
Set Your Goals
The essential thing in an athlete’s life is to have goals. Not knowing what you want in your life, your chances of getting slipped away are more than any goal-oriented athlete.
You don’t need to overwhelm yourself with unrealistic goals. Set short-term goals. You can set a goal to increase your bench press count for the next two weeks. It may sound simple, but its effect is significant, and it will build stamina and help you sustain the field for the long term.
Short-term goals help you stay on track and help you stop over-burdening yourself with unrealistic expectations.
Comparison is bound to happen when you are on the same level as your teammates. If one of your teammates gets an excellent opportunity and you don’t, you start doubting yourself. It not only happens in terms of your game or education, and it is also about your hustle.
You see your friends enjoying their nightlife or going on summer vacations, and you are training hard for the incoming game season. It hits you hard, and questions appear in your mind. Is it worth it? Will I be able to make it? Am I going to get better after this intensive routine? These are the questions that will hit your nerves very often. As a student-athlete, it should be instilled in you to look at the brighter side.
Always remember, the grass is always greener on the other side. Your responsibility as a student-athlete is to work towards your academic and athletic goals without affecting your mental health. Persistence and self-discipline are the thumb rules that will lead you to your path to success.
Don’t Let the Fear of Injuries Stop You
In student-athlete’s lives, injuries and mental breakdowns are bound to happen. By being extra conscious, giving yourself proper rest will lower the risk but won’t eliminate it entirely.
Injuries are your medal; try to own them. Minor injuries like sprain, muscle pull, and torn tissues are a part of an athlete’s life. More significant injuries like fractures and dislocations take time to recover, and the way to get rid of their PTSD is to take proper medical care. Physical and psychiatric attention both are essential to recovering from a traumatic injury.
The life of a student-athlete requires discipline and responsibility. Athletes who understand the importance of their field and academic balance are on the right path. Compromising your academics or extracurricular and focusing only on your game will hurt you in the long run. The way to succeed in this brutally competitive world of sports is to believe in yourself, hustle hard, and give yourself a margin of being human.
Taking help from professionals is the right way to invest in yourself. Professional services such as Next Level Sport Solutions help you secure your future by providing customized training. Sports services like these also help you get recruitment offers in good colleges by helping you build your profile.
The requirement for success in any field is determination and focus. Without these two elements, you will always be behind those who possess these two qualities. It is important to invest your time and focus in the right direction.